Sleep Apnea Treatments – Medical Choices
When someone suffers from any physical ailments they immediately think that the only way to solve the problem is by seeking medical assistance as well as surgery. Well, in most cases they’re correct in their assumptions, but not every case need to be solved with surgery. In this post we will talk about different sleep apnea treatments that on looked into medically.
The first one that we will discuss is not really a medical procedure like surgery or something of the sort. Instead the treatment is referred to as “Continuous Positive Airway Pressure” (CPAP). Continuous positive airway pressure is a treatment where a mask is worn over the nose and or the mouth while you sleep. Think of it of something like a oxygen mask. The mask is connected to a machine that would deliver a steady flow of air into your nostrils. The pressure from the machine will help keep your airways open so that your breathing is not interrupted or impaired. This may be uncomfortable for some to wear while they try to sleep, but if you think about it, Sleep apnea does not make it easy for you to sleep as it is.
There are also things dental devices that can be worn while you sleep that won’t be as uncomfortable as wearing a mask. These dental devices are made to help keep the person’s airway open while they sleep. These devices are specifically made to to fit the individual by a dentist that has special experience with sleep apnea.
Now in the cases that need to be solved with surgery. Unfortunately for some people they don’t have a choice but to go for some sort of surgery. Typically if you suffer from sleep apnea and you have a deviated septum, enlarged tonsils or a small lower jaw with an overbite that may be causing your throat to be abnormally narrow then surgery may just be want is needed to correct sleep apnea.
The most commonly performed surgical procedures for sleep apnea include:
Somnoplasty: A minimally invasive procedure to reduce the soft tissue in the upper airway.
Nasal surgery: Correction of nasal obstructions such as a deviated septum.
Uvulopalatopharyngoplasty (UPPP): A procedure that removes soft tissue on the back of the throat and palate, increasing the width of the airway at the throat opening.
Mandibular maxillar advancement surgery: Invasive surgery to correct certain facial abnormalities or throat obstructions that contribute to sleep apnea.
Tags: causes of sleep apnea, enlarged tonsils, nasal surgery, Signs Of Sleep Apnea, Sleep Apnea, sleep apnea treatment, Sleep Apnea Treatments, Somnoplasty, treating sleep apnea, UvulopalatopharyngoplastyRelated posts
Sleep Apnea Treatments – Behavioral Modifications
One of the ways that can help treat mild cases of sleep apnea is changing the life style that you are having at the resent time. Behavioral modification is a common cure for people who suffer from mild forms of Sleep apnea. These kinds of sleep apnea treatments will also help a lot more than just getting a better night sleep.
As mentioned in an earlier article we stated that one of the leading causes of sleep apnea is obesity, When a person larger than they should be they tend to have their airways blocked by the extra mass of their body that will cause them to slow their breathing or even cause their breathing to stop for moment at a time.
By taking steps to reduce the restrictions around you, airways can improve your breathing while you sleep. Not only that but your quality of life will improve to where you can enjoy life much more. If you are suffering with diabetes, this may also help improve that disorder as well.
Decreasing you alcohol consumption will help improve the quality of sleep that you will experience. Sleeping pills typically help a person sleep, but when a person who suffers from sleep apnea takes sleeping pills, it doesn’t work for them in most cases.
Smoking is one of the things that can help with sleep apnea. Which of course makes sense since smoking will close your airways from allowing you to get enough air while you sleep. Being a reformed smoker myself, I know that it’s not an easy thing to do, but when you think about your health and the disorders that can occur, it may just be worth the effort to push yourself to quit smoking.
Change the way you sleep. Changing the position of your body may also help improve your breathing while you sleep. Try to avoid sleeping on you back since it will cause your throat to close much easier than sleeping on you side .
Tags: behavioral modification, causes of sleep apnea, Signs Of Sleep Apnea, Sleep Apnea, sleep apnea treatment, Sleep Apnea Treatments, treating sleep apneaRelated posts
What Is Sleep Apnea?
What is sleep apnea? It is a common disorder that a person experiences while they sleep, the person’s breathing will pause one or more times a night or even have shallow breathing. The breathing can pause last anywhere from just a few seconds to even minutes. It will occur 5 or more times an hour, when breathing does resume, it will typically start with a loud snort or a choking sound.
This site will discuss several forums of sleep apnea treatments.
Sleep apnea is a chronic condition that will disrupt your sleep more than three night a week. You will move out of a deep sleep and into a light sleep when your breathing becomes shallow or pauses. It’s no surprise that sleep apnea is the leading cause of daytime sleepiness because of the poor quality of sleep that one will have from this disorder.
Most people who suffer from sleep apnea don’t know that they experience this issue, most times when it first noticed is when a bed mate or a family member first notices any of the signs of sleep apnea. If not for someone else noticing, it will usually go undiagnosed since it’s not detected during regular office visits.
Anyone can be effected by sleep apnea. The most common type of sleep apnea is caused by the person’s airway is either blocked or has collapsed while they sleep, this is called obstructive sleep apnea. It’s more common in people who are overweight.
Another type of sleep apnea is referred to as central sleep apnea which is less common. This occurs when the correct signals from the brain are not sent to your breathing muscles. You will tend to make no effort to breath for short periods of time.
Risks of untreated sleep apnea may cause one of several other issues including heart attacks and/or strokes, high blood pressure as well as obesity and diabetes.
On this website you will find many different sleep apnea treatments that could help you with your disorder.
Tags: Signs Of Sleep Apnea, Sleep Apnea, Sleep Apnea Treatments, treating sleep apnea