Sleep Apnea Treatments For You
Sleep Apnea troubles many people in the world today and can lead to serious health problems and even in some cases, death if left untreated for too long. Seeking sleep apnea treatments are crucial because not only can it cause daytime sleepiness which can lead to all kinds of accidents around the house or car accidents due to falling asleep behind the wheel, it has been linked to other serious things like heart attacks and strokes.
When you sleep, your blood pressure and heart rate lower, giving your heart a chance to rest. Sleep apnea related breathing pauses, snoring and choking or having to gasp for air, keep the heart from getting the rest it needs and usually gets from uninterrupted sleep. This can often lead to high blood pressure, which is an even greater strain to the heart. Many sleep apnea sufferers have high blood pressure, which can in many cases, lead to heart attacks or strokes.
Should you think you might be suffering from sleep apnea, you should consult a doctor right away for proper diagnosis. You can find online sleep apnea “daytime sleepiness” tests, that you can take to give you a better idea of how severe your problem could be.
If a doctor thinks that you may be suffering from sleep apnea, you might be sent to a sleep lab for what is known as polysomnography testing. This is a special sleep test that records both brain waves and breathing as you sleep. This is usually a test done overnight at a sleep lab. Small wires are attached to your face, head, legs and chest, as well as sensor belts around your chest to record your breathing. Sometimes a video camera is also used to monitor your sleeping position.
If you are found to have this condition, sleep apnea treatments will differ depending on the severity of it. Mild sleep apnea can be successfully treated by something as simple as a few lifestyle changes, or a dental device that you put in your mouth when you go to sleep, which holds your lower jaw and tongue forward. Moderate and severe cases of sleep apnea can be treated a number of different ways such as, Continuous Positive Airway Pressure. This is a treatment in which a steady flow of air is sent through a mask that keeps your airway open while you sleep. A new treatment available in some places is radio frequency treatment, this is a way of shrinking the tissue in your tongue or throat to making more room in your throat using radio waves that heat the tissue, causing it to shrink. There are also other surgery options for treatment that can be done to remove blockages in your throat, such as laser reduction.
All of these options are available but should only be considered if suggested by your doctor. What you think is the best treatment might not the right one for you, only a doctor or specialist can properly diagnose sleep apnea and suggest the proper treatment for the varying degrees of sleep apnea.
Tags: daytime sleepiness, Sleep Apnea, sleep apnea treatment, Sleep Apnea Treatments, sleep lab, sleep test, treating sleep apnea