What Is Sleep Apnea?
Sleep apnea is a common problem for many people. Although it is rare in children, it is quite common in adults. Studies have shown that men seem to be the gender that is most affected by the disorder. Sleep apnea treatments are available so please consult with your physician.
In sleep apnea, the problem is that there are interruptions in the normal breathing cycle of the sufferer. The breathing might be reduced partially or stopped for anywhere up to 20-25 seconds. These interruptions can be as frequent as 5 times to over 100 times in a single hour.
The person under the effect of this sleep disorder normally shows the symptoms, such as loud snoring during sleep, sudden awakening or getting up frequently during sleep, as well as excessive sleepiness during the daytime, while doing everyday tasks. In sleep apnea, the person loses focus very easily and often has frequent mood swings, with the person becoming more easily irritated.
The root cause of this sleep disorder is blockage of the air passage. The blockage can be due to many factors. The structure of your face and jaw might be the hindering force behind improper air passage. The overgrown tissue in the area of the nose, mouth, uvula, adenoid or throat is also among the common cause of airway blockage, which can cause sleep apnea. The overgrown tissue relaxes while asleep and thus the blockage occurs.
Being overweight is a serious problem that can result in sleep apnea. The enlarged tissue in the body parts like the adenoids, uvula or tonsils is also another factor that contributes to it.
There are two types of sleep apnea; the more common one is Obstructive Sleep Apnea. The other type of sleep apnea is Central Sleep Apnea. Obstructive sleep apnea is more of a breathing disorder where the air passage is blocked. However, central sleep apnea is more on the neurological side, in which a central nervous system dysfunction occurs. In simple words the brain signal that tells the body when to breathe in, is delayed due to central nervous system disorder.
Sleep apnea can be a very serious condition and should not be left untreated. Consult a doctor if you think you may be suffering from this sleep disorder and with proper treatment it can be controlled and in some cases, completely cured.
Tags: adenoid, air passage, airway blockage, breathing cycle, breathing disorder, excessive sleepiness, sleep, Sleep Apnea, sleep apnea treatment, Sleep Apnea Treatments, sleep disorder, tonsilsRelated posts
Filed Under Cure For Sleep Apnea, Sleep Apnea Cures, Sleep Apnea Solutions, Sleep Apnea Treatments | 2 Comments
Tagged With adenoid, air passage, airway blockage, breathing cycle, breathing disorder, excessive sleepiness, sleep, Sleep Apnea, sleep apnea treatment, Sleep Apnea Treatments, sleep disorder, tonsils
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2 Responses to “What Is Sleep Apnea?”
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Sleep apnea affects more than 25 million people across the world and millions more even do not know about this deadly disease!
Researchers have identified several new indicators for an early diagnosis and there is a need to incease awareness about it.
Great site and informatiive posts indeed!
The awareness of sleep apnea is growing due to increased understanding of how important sleep and rest are.