What Is Sleep Apnea?
What is sleep apnea? It is a common disorder that a person experiences while they sleep, the person’s breathing will pause one or more times a night or even have shallow breathing. The breathing can pause last anywhere from just a few seconds to even minutes. It will occur 5 or more times an hour, when breathing does resume, it will typically start with a loud snort or a choking sound.
This site will discuss several forums of sleep apnea treatments.
Sleep apnea is a chronic condition that will disrupt your sleep more than three night a week. You will move out of a deep sleep and into a light sleep when your breathing becomes shallow or pauses. It’s no surprise that sleep apnea is the leading cause of daytime sleepiness because of the poor quality of sleep that one will have from this disorder.
Most people who suffer from sleep apnea don’t know that they experience this issue, most times when it first noticed is when a bed mate or a family member first notices any of the signs of sleep apnea. If not for someone else noticing, it will usually go undiagnosed since it’s not detected during regular office visits.
Anyone can be effected by sleep apnea. The most common type of sleep apnea is caused by the person’s airway is either blocked or has collapsed while they sleep, this is called obstructive sleep apnea. It’s more common in people who are overweight.
Another type of sleep apnea is referred to as central sleep apnea which is less common. This occurs when the correct signals from the brain are not sent to your breathing muscles. You will tend to make no effort to breath for short periods of time.
Risks of untreated sleep apnea may cause one of several other issues including heart attacks and/or strokes, high blood pressure as well as obesity and diabetes.
On this website you will find many different sleep apnea treatments that could help you with your disorder.
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